Shirodhara
SHIRODHARA Shirodhara (Shiro – Head, Dhara – Flow) is considered as the most divine of all Ayurvedic therapies. In this wonderful relaxation process, the scalp and forehead is caressed [...]
Desktop Yoga
DESKTOP YOGA Prolonged work on the computer puts strain on the neck, shoulder and back muscles, which leads to tension and stiffness. Unless attended properly, it could impact your [...]
Panchamrut – The Sattvic Restaurant
PANCHAMRUT - THE SATTVIC RESTAURANT The body was created as a vehicle for the soul to achieve growth and enlightenment in the physical world. Food and digestive health is [...]